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Aikido Etiquette

Etiquette is an important part of the dicipline. Aikido has its roots in Japanese culture; as part of the heritage of the art Japanese terminology is used and certain aspects of Japanese etiquette are adhered to in the dojo.It is not too complex and students are not expected to perform faultlessly at first - just follow the senior students when in doubt.

Bowing (rei) is used to show respect, gratitude or apology.
Bow from sitting position (seiza) :

• when first stepping onto the mat, bow to O-sensei
• at the formal beginning of class to O-sensei and the instructor in turn (whole class)
• to your partner when beginning and after practicing a technique
• after you accidently bump someone or make a mistake in practice
• when finally leaving the mats, bow to O-sensei

The bow is usually accompanied by one of the following expressions:

"Onegaishimasu" - please instuct me; said to sensei at the beginning of class, to sensei after he gives instruction for a technique, and to ask a partner to practice with you.

"Domo arigato gozimatshita" - thank you very much; said to your partner after practicing a technique and to Sensei at the end of practice.

"Sumimasen" - I'm sorry; after a bump or mistake.

Bow from standing whenever you enter or leave the dojo.

On the mats: Be changed and on the mats before the posted practice times. When Sensei begins the class, students line up in seiza (sitting), with the highest rank person at the right hand end of the line, all other students may line up in random order.

If you arrive late, sit at the edge of the mats, bow to O-sensei and wait in seiza until Sensei gives you permission to join the class, then bow to Sensei and begin practice. If you have to leave the mats during class, ask Sensei for permission.

After a technique has been practiced, sensai will clap to signal the end of that technique; quicly line up sitting in seiza (order of rank does not matter) to watch the demonstration of the next technique.

During class, discussion should be minimal; try to learn through senses other than hearing. Watch closely, try to get the feel of the movements, ask only when you do not understand. If it is necessary to speak, do so quietly.

Personal hygiene reflects your attitude and respect for yourself, the discipline, and your fellow practitioners. Keep your dogi and yourself clean. Fingernails and toenails must be kept short. Long hair should be tied back. All jewelry must be removed. No shoes are allowed on the mats; please remove your shoes and leave them outside the door.